knee and leg joints).
- The Acid Extractor & Water
Raw Unfiltered Apple Cider Vinegar (with “the mother”): 1/3 cup (80 ml)
(Function: The acetic acid draws out calcium, magnesium, phosphorus, and structural collagen without leaving a sour taste).
Cold Filtered Water: Enough to submerge bones completely by 2 to 3 inches (approx. 5 to 6 quarts)
- Anti-Inflammatory Aromatics & Joint-Support Botanicals
Fresh Ginger Root: 2 to 3-inch knob, sliced into thick unpeeled coins (inhibits inflammatory cytokines)
Fresh Turmeric Root: 1-inch knob, bruised (or 1 teaspoon ground turmeric)
Whole Fresh
