measurements alongside other factors when assessing health risks.
Why Does Belly Fat Develop
Abdominal fat can develop for several reasons. It is not always caused by eating too much, and individual circumstances differ.
Common contributing factors include:
Consuming more energy than the body uses over time
Low levels of physical activity
Genetic influences
Hormonal changes and aging
Inadequate sleep
Certain medications or medical conditions
Stress and changes in daily routines
Bloating and constipation can also make the stomach appear larger without representing an increase in body fat. Understanding the difference
