have been advised to restrict fluids should follow their healthcare professional’s guidance.
Understanding Bloating Versus Belly Fat
A stomach that appears larger during the day may be affected by bloating, gas, constipation, or normal changes after meals.
Bloating can sometimes improve after passing gas, having a bowel movement, or identifying foods that trigger symptoms. These changes do not necessarily indicate a reduction in body fat.
If abdominal swelling is persistent, painful, unexplained, or accompanied by vomiting, blood in the stool, or other concerning symptoms, seek medical advice rather than assuming
