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that goes down? Now pull it up. So that means that hip flexor is tight. 

Bob: Now, the hip flexor actually crosses two joints; it crosses the hip joint, and it crosses the knee joint, one of the muscles, anyway, the rectus. So we’re going to see whether or not it’s the muscles that are crossing the hip joint, or the muscle that crosses the knee joint. So to tell whether or not it’s the rectus, if I straighten the leg out and it goes down a little bit,