Is hip pain bothering you when walking, sleeping, or moving around? Discover 5 simple ways to help ease hip pain—without medications or a workout. 🙌 👉 Check out the full blog! Link in comments 👇

patients today. So for all you old women out there that miss Brad, now we got something for the young eyes, you know, so. All right, today we’re going to talk about how to test whether or not your hip flexors are tight. This is kind of a cool test, Mike, because I think a lot of people don’t know how to do this.

Mike: Yeah.

Bob: So, it’s called the Thomas test, and I think it’s also called the Thomas Stretch when you stretch it that way. So, Mike,

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