might consider wearing gloves or handling it over a cutting board that won’t show stains.
Roughly chop the peeled ginger and turmeric into smaller pieces. This will help them blend more easily and ensure a smoother texture in your final smoothie.
Pour the unsweetened almond milk (or your chosen milk alternative) into the blender. Starting with the liquid component helps the blades move more freely and prevents ingredients from getting stuck at the bottom.
Add the frozen banana slices and frozen mango chunks to the blender. The frozen fruit is key to achieving that desirable thick, milkshake-like consistency.
Next, add the chopped fresh ginger and turmeric to the blender. If using ground turmeric, add 1/2 teaspoon at this stage.
Sprinkle in the chia seeds. Chia seeds are a fantastic source of fiber and omega-3 fatty acids, and they also help thicken the smoothie as they absorb liquid.
Add the
