I Thought the White String in My Egg Was Something Dangerous—The Truth Completely Surprised Me

in both fertilized and unfertilized eggs. It has nothing to do with fertilization.

Can I eat the chalaza?

Yes. It is edible, safe, and nutritious. You can leave it in or remove it, depending on your preference.

How do I remove the chalaza?

If you want to remove it, simply scoop it out with your finger, a spoon, or the tip of a knife. It’s not necessary, but you can do it.

Should I be worried if I see a white string in my egg?

No. It’s completely normal, especially

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