your breath. Some people also use it to soothe minor throat or gum irritations – always in moderation and with care, of course.
An important point to emphasize: this preparation preserves the balance of your gut flora. It’s a refined way to care for your body without excess, while offering you a sensory ritual that is as pleasant as it is beneficial.
Some tips for safe consumption
Precautions for consuming cinnamon and cloves
As with any natural approach, moderation is key. Cloves, which are particularly rich in eugenol, can be irritating
