rewards. This kept our ancestors alive (better to assume the rustle in the bushes is a predator than a gentle breeze). But in modern parenting, it can cause unnecessary distress.
The power of the unknown: Uncertainty is uncomfortable. When we don’t have an explanation, our brains create one. And because of negativity bias, the created explanation is often negative.
The stories we tell ourselves: We are natural storytellers. When we find a mysterious object, we don’t just see an object—we see a narrative. And the most compelling narratives are often the most dramatic.
The “good parent” pressure: We want to protect our children. We want to catch problems early. We feel responsible for their safety, their choices, their futures. That pressure makes us hyper-vigilant.
The antidote: Curiosity, not accusation. Asking questions, not assuming. Giving your child the benefit of the doubt.
What I Learned (The Humbling Truth)
Here’s what I