cleaned every four to six months, and mattress protectors every one to two months—or sooner if spills or accidents occur. Regular cleaning helps reduce dust mites, pollen, pet dander, bacteria, and odors, creating a fresher and healthier sleep environment.
Simple habits can help bedding stay cleaner between washes. Showering before bed, removing makeup, avoiding food in the bedroom, and allowing the bed to air out for a few minutes each morning all reduce the buildup of dirt and moisture. Keeping pets off the mattress when possible and vacuuming the mattress