beef (preferably lean)
1 medium onion, chopped
2 cloves garlic, minced
1 can (15 oz) diced tomatoes, undrained
1 cup frozen mixed vegetables (peas, carrots, corn)
1 cup cooked rice (white or brown)
1 cup shredded cheese (cheddar or mozzarella)
1 teaspoon Italian seasoning
Salt and pepper, to taste
2 tablespoons olive oil
1/2 cup beef broth or water
Instructions:
Preheat the Oven: Start by preheating your oven to 350°F (175°C).
Sauté the Beef: In a large skillet, heat the olive oil over medium heat. Add the
