your specific situation and check for any interactions.
Lifestyle Habits That Support Cholesterol Management
Lifestyle choices can complement your medication plan and may help minimize unwanted feelings. Consider these evidence-based approaches:Eat for heart health: Focus on whole foods like oats, nuts, fatty fish, olive oil, and plenty of vegetables. Limit processed foods and added sugars.
Stay active: Aim for at least 150 minutes of moderate activity per week, such as walking or swimming. Start slowly if you have muscle concerns.
Manage weight and stress: Even small improvements in body
