bed if you tend to wake up thirsty.
If you exercise, work in hot conditions, or sweat heavily, you may need additional fluids. People who have been advised to restrict fluids because of heart, kidney, or other medical conditions should follow their clinician’s instructions rather than increasing their intake independently.
Persistent thirst despite drinking normally should not automatically be attributed to dehydration. It can sometimes be associated with medical conditions such as diabetes and warrants assessment when it continues.
- Certain Medications Can Reduce Saliva ProductionMedication is another important cause of
