Waking Up With a Dry Mouth Every Night? Here Are 8 Common Reasons Why

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Protect Your Teeth
Dry mouth increases the risk of tooth decay.

Brush twice daily with fluoride toothpaste, clean between your teeth, and attend regular dental checkups.

Limit frequent exposure to sugary or acidic drinks, especially when saliva production is low.

Alcohol-containing mouthwashes may worsen dryness for some people, so a dentist can help you choose a suitable alternative.

Address Nasal Congestion
If a blocked nose is causing mouth breathing, identifying and treating the congestion may help.

Saline nasal products may provide relief for some people. Persistent obstruction, frequent nosebleeds,