drink are useful measures.
Crunchy fruits and vegetables stimulate chewing and saliva production.
But they do not replace brushing and cannot remove hardened tartar.
Drinking water after meals can help eliminate some food residues.
Sugar-free chewing gum can also stimulate salivation after a meal when you cannot brush your teeth immediately.
However, these are complementary measures, not miracle solutions.
- Why you should never scrape tartar off yourselfSome videos show people using metal instruments to remove deposits behind their teeth.
This practice is risky.
Without professional training, it is easy to
