stir-fries.
Enjoy a warm cup after a workout.
Sip lemon–ginger tonic in the morning to gently start your day.
Even a few servings a week can support your body’s natural rhythm.
lemon–ginger Tea Recipe
Ingredients:
1 cup water
1 inch fresh ginger (sliced)
Juice of ½ lemon
Optional: 1 tsp honey
How to Make:
Boil water and add ginger slices. Simmer for 5–7 minutes.
Remove from heat and stir in lemon juice.
Strain if needed, sweeten with honey, and enjoy warm.
🧊 You can store leftovers in the fridge for
