Values vary with the final reduction and whether optional butter is included.
Nutrient
Approximate amount
Calories
45–60 kcal
Total fat
1–2 g
Saturated fat
0.5–1 g
Cholesterol
3–5 mg
Sodium
10–20 mg
Potassium
25–40 mg
Total carbohydrates
8–10 g
Fiber
0 g
Net carbohydrates
8–10 g
Sugars
8–10 g
Protein
1–2 g
Calcium
35–50 mg
These are estimates, not laboratory-tested values. A more concentrated final yield increases the amount of calories and nutrients per tablespoon.
Helpful Notes
Use whole milk: It generally creates a richer, creamier result than low-fat
