Eating bananas in the evening increases… Show more

no preparation or cooking, and satisfies hunger perfectly. Continued on the next page

For anyone looking to limit their intake of refined sugar, this is an excellent alternative. Its naturally sweet taste satisfies hunger without overwhelming it. It can also replace sugar in recipes: cocktails, cakes, pancakes… A simple way to enjoy without remorse.

Even children love them. Unlike other snacks, it does not stain, stick or crumble. Perfect for home, school and travel.

Another important point: green bananas contain more fiber, which has a beneficial effect on digestion. Ripe

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