keeping their covers clean is a practical way to reduce buildup.
How Often Should You Wash Your Bedding?
Laundry experts commonly recommend washing sheets and pillowcases once a week.
Weekly washing helps remove sweat, oils, skin cells, dust, and accumulated allergens before they have too much time to build up.
You may need to wash bedding more frequently if:
You sweat heavily during the night.
You are sick or recovering from an infection.
You have allergies or asthma triggered by dust mites.
Pets regularly sleep in your bed.
Someone in
